We've found kayaking to be a great form of urban exercise - particularly in Seattle, where our whole city centers around Lake Union. It's easy to get out, even for an hour or so. It's a wonderful form of exercise, and the scenery is gorgeous.
We set off on another kayaking event on September 11, 2011 - a somber day for the country. But why not stay active, and focus on life's gifts?
Here are some photographs of our most recent urban excursion:
Parallel Strokes in No Time at All! |
Taking a Little Break |
Photos by T. Tibbs |
Kayaking under the Aurora Bridge |
Stay tuned, and remember:
We're all in this together!
Linda Gromko, MD
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