Congratulations to our very first group of winners who began our program in June 2010!
We've seen remarkable weight loss achievements. We've embraced physical activity - with nearly everyone tackling exercise with a new zeal.
I've learned that you can go through a personal crisis without scones, muffins, or those giant hospital cookies! Who knew?
Our group participants have been very conscious: working hard at understanding their own patterns of weight challenge. Most of us have gained and lost before.
We raise the slightly scary and ever-present question: why should we be able to maintain our weight loss more effectively now?
In my opinion, it's because we truly are different: with new tools and a better understanding of our own underlying truths.
Plus, we have the opportunity to continue to meet as a group for that exceptional group support.
So, congratulations to our Winners. Keep it up.
We're all in this together.
Linda Gromko, MD
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